Simple Coaching
This is a great introduction package for getting your feet wet, while still saving some money. It includes 6 one-on-one sessions lasting around 30 minutes and emails from our sessions.
Consistent Coaching
This package includes 12 coaching sessions (around 30 minutes each) that can be spread out over the course of three months to one year. It includes emails of our sessions, two 15 minute emergency coaching session phone calls, and a personalized Lifestyle Medicine Program based on our time together.
Balanced Coaching
This package is for a year of coaching. If you know you are all-in and want the simplicity, consistency, and balance (and accountability) for a year, this is for you! It includes 20 one-on-one coaching sessions to be spread out over the course of a year, three 15-minute emergency phone calls, emails of our sessions, and a personalized Lifestyle Medicine Program based on our time together.
Don’t see your package? Ask about our family or group sessions! Just want to try a session or two? Ask about options!
Interested in learning more? Book your FREE 15-minute discovery call.
W.H.Y. Coaching 